Trial Week
SGD 49
Three sessions plus the movement screen, used within seven days of the first booked hour. You train in live groups. The screen sets starting loads. After the third session we write a recommended format and plan.
- Movement screen included, with notes you keep.
- Any mix of Strength Ramp, Hybrid, Conditioning, or Beginner Reset, subject to space.
- A written next-step after session three.
Suits you if you want to feel the room before a month. Not included: habit coaching, extra sessions beyond three, towels.